Bhojpatra

Food to nurture soul

Vegan

Healthy Breakfast Bowls

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QUINOA APPLE WALNUT Healthy, filling, and easy to prepare. Ready to relish in minutes. INGREDIENTS 3/4 cup quinoa,cooked 1 apple cored and chopped Handful walnuts 1/4 tsp cinnamon sprinkle or to taste 1/2 cup slim milk or plant base milk INSTRUCTIONS In a bowl place the cooked quinoa, chopped apples, walnuts sprinkle cinnamon and stir […]

Salads

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LEBANESE STYLE BEAN SALAD This nutritious bowl packed with proteins, bursting with pungent aroma of fresh garlic loaded with vitamin 6, vitamin C and loads of healthy minerals was a satisfying Monday lunch served with some bread & a glass of freshly squeezed orange juice. I love the kick of fresh garlic, if you are […]

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