Besan

Besan is made from dried roasted grams/ chickpeas and is also commonly known as gram flour, chickpea flour and besan.

Besan is one of the staple food flour used in Indian cooking like in gravies and batters.Chila, a very popular fast food and snack is made from gram flour batter.
Besan is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6 and thiamine.