pooja

Popularly known as karela in India, bitter gourd or bitter melon is primarily found in tropical and sub-tropical regions across the globe. It belongs to the cucurbits or the gourd family that includes watermelons, cucumbers and a variety of squash and gourds. An important point to keep in mind while cooking with this vegetable is […]

Parwal is called Pointed Gourd and belongs to the family of cucumber and squash. It grows on vine. The fruit is green with white or no stripes on it. It can be small and round to longer and thick, with size varying from 2 inches to 6 inches. This fruit is rich in Vitamin A […]

Traditionally known as Arbi or Arvi in India, is usually colocasia root or taro root.Taro roots have great flavors. They can be cooked and impart a nutty flavor. These are also used to prepare curries, fried for chips, roasted, boiled, steamed, pureed etc. Taro root is rich in magnesium and vitamin E, thus can be […]

Okra commonly known as Bhindi in Hindi. Okra pods can be: steamed, cooked, or fried, or included in stews and soups. For soups and stews, okra pods are often used since they turn into a gooey mucilage after being cooked. However, the mucilage can be avoided if the pods are prepared with acidic ingredients like […]