Green moong dal is green gram that has been split but not skinned. Since the husk is not removed completely, the green colour is retained.
Green moong dal a traditional ingredient in Indian cooking, often used in curries. Like other legumes, split green gram is low in fat and high in protein and fibre, but it has the added advantage of cooking quickly. Due to its mild, earthy flavour, green moong dal is best cooked with assertive flavourings.Tempering lentil is one of the very common method to do it.
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